Thursday

Kashi Waffles 170
Sugar Free syrup 30

2 slices bread 120
turkey 60
Swiss cheese 70
Baked Doritos 90
1/2 Coffee 40

Panera600

Cheerios and milk 150

Total 1330

I'm BAaaack

yes I am back to journaling what I eat. the goal is to stay around 1400 calories a day....Hopefully this will help me track that.

Wednesday

2 Multi grain Kashi Waffles 170
Syrup Sugar Free 30


2 slices bread 120
Turkey 60
Baked chips 110

Tall "skinny" Mocha 90
Kashi Granola Bar 180

Chicken 160
baked potato 120
Molly mcbutter salt pepper 0
cole slaw 120

1/2 apple 40
apple dip 85

Total 1285 A little low for the day....